Keep fit and have fun week 54 : @lyon89 -SHOULDER OPENING EXERCISES

in hive-118409 •  last month  (edited)

Keep fit and have fun week 54

SHOULDER OPENING EXERCISES

Hello my dear friends, this time I will present the third exercise that I do during my shoulder routine, an exercise that is not very comfortable to perform, but even so, nothing stops me hahaha, a hug.

Hola mis queridos amigos, en esta oportunidad les presentare el tercer ejercicio que realizo durante mi rutina para hombros, un ejercicio que no resulta muy cómodo realizar, pero aun así, nada me detiene jajaja, un abrazo.

Thank you friend @donatello for this initiative

@steemcurator01 Thank you for supporting this fitness project!

GIST RECORTADO.gif

Lyon89 (8).gif

Thanks for your attention ♥

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Vamos vamos, a entrenar así es ques!!!... muye bueno mi amigo!! un abrazo para ti!.

Asi es flaca, gracias por pasar por aquí...saludos mi amiga !!

JAJAJAJAJAJAJA, TE FALTA MAS ADRENALINA Y GRITAR VAAAAAAMOOOOSSS

No puedo...me caen a piedras !!